Virtual Physical Therapy for All Sizes
You want to move. Maybe you're not sure what's safe, or every time you've tried, something got in the way; pain, fatigue, or frustration with lack of results. Maybe movement has felt more like a punishment than something that could actually feel good.
For many people navigating life with a larger body, or on a bariatric journey, movement has been wrapped up in shame, anti-fat bias and one-size-fits-all advice. The healthcare system hasn't always been kind to you, and that matters.
At ReStory, we start where you are.
Whether you're living with pain, undergoing bariatric treatment, or just wanting to move more freely, care is built around your body, your history, and what feels both safe and possible for you right now.
Navigating Bariatric Treatment and Body Changes
If you are undergoing bariatric treatment, you deserve support and specialized care that deeply understands the process and honors your journey. At ReStory, Dr. Arlyn addresses the following common concerns:
- Fatigue and energy fluctuations
- Muscle loss
- Low back, hip, and knee pain and other orthopedic conditions
- Pelvic floor dysfunction and urinary incontinence
- Barriers to sustainable movement
Care for every phase of your journey
Whether you're looking to build strength, finding your footing in early recovery, or looking to establish movement that actually sticks long term — there's a place for you here. We work with you through each phase, at a pace that makes sense for where you are right now.
If you've felt stigmatized, or pushed too hard by providers or trainers in the past, that history is part of how we plan your care — not something you have to leave at the door.
Dr. Arlyn is a member of the Association for Size Diversity and Health and is committed to the Health At Every Size® framework of care, which acknowledges systemic anti-fat bias and emphasizes bodily autonomy for all patients.
Above all, your relationship with movement matters. We want movement to feel good in your body — something that genuinely adds to your life rather than depleting it.
Conditions We Help
Chronic, Energy-Limiting Conditions
Dr. Thobaben has worked extensively with individuals navigating complex, often misunderstood conditions such as Long COVID, Fibromyalgia, Chronic Fatigue Syndrome (ME/CFS), and POTS. Her approach respects your limits, helps you master pacing, and prioritizes symptom management—so you can rebuild function without the cycle of pushing and crashing.
Bariatric Support
If you’re preparing for or recovering from bariatric surgery—or pursuing non-surgical weight loss—you deserve movement guidance that feels empowering and attainable. With board certification in Orthopedics and over 10 years of experience in bariatric care, Dr. Thobaben is uniquely equipped to help you overcome barriers and build a sustainable movement practice—without shame or pressure.
Chronic Pain
If you’ve been living with pain for months or years, you’re not alone—and you haven’t failed. While you may have already tried PT, injections, or surgery without lasting relief, there is still hope. Dr. Thobaben has completed advanced training with the leading experts in chronic pain, and welcomes all levels of complexity to her practice. Through virtual care, you can gain strength, mobility, and powerful skills to reduce pain.
wellness
Movement Coaching
Movement Coaching at ReStory offers empowering, one-on-one support, incorporating enjoyable, sustainable movement that improves your physical well-being without overextending or compromising your recovery. For those navigating life in a larger body and/or finding stability in chronic illness, movement can feel overwhelming. While honoring your body's capacity today, acknowledging your full health history, and relationship with movement, we will build your confidence and a routine that aligns with your goals.
We Offer Complimentary Consultations
Book your free consultation with Dr. Thobaben to share your goals and explore how ReStory can support your healing journey.
Weight-inclusive Care FAQ's
Why does weight-inclusive care matter?
If you are living in a larger body, chances are you have been impacted by weight stigma and anti-fat bias in various settings—especially in healthcare spaces.
Access to evidence-based, inclusive healthcare is a human right for people of all sizes.
And when it comes to moving your body, you deserve a space to heal where you feel safe, that doesn't focus solely on weight loss, with a provider who works to understand and honor your journey.
When should I start physical therapy after bariatric surgery?
Guided movement can typically begin within a few weeks of surgery once cleared by your surgeon. Pre-operative care can begin anytime in preparation for your surgery.
Can virtual PT help with joint pain?
Yes. We provide specific exercises to help your joints, muscles and other body tissues heal and adapt to change.
Do I need specialized equipment for virtual sessions?
No. Most programs are designed around bodyweight movements and items you already have at home. We focus on attainable, low-barrier movement.
Is this covered by insurance?
ReStory is an out-of-network provider, allowing us to offer dedicated one-on-one sessions with Dr. Thobaben. Many patients utilize out-of-network benefits, and we provide superbills for submission.
We understand concerns over out-of-network costs. Our model often requires fewer, more valuable visits, because you are receiving focused care without the use of unlicensed technicians. ReStory's pricing is competitive— often less than the amount you would pay with a high deductible plan in a traditional clinic setting.
What makes ReStory different from a standard personal trainer?
Personal trainers are great at what they do — but what you're navigating goes beyond fitness. Dr. Thobaben is a physical therapist who considers the whole person — bringing expertise in surgical recovery, orthopedics, pelvic health, bariatrics, and complex chronic health conditions to every session. This means your care will be informed by the full complexity of your health history–not just your fitness goals.
